Educación Física IES Marismas

Educación Física IES Marismas

miércoles, 24 de enero de 2018

martes, 9 de enero de 2018

lunes, 8 de enero de 2018

ROPE SKIPPING LIST TO PREPARE THE TEST



As you know I´ll give you 2 minutes to do as many different styles of jumping as you can so I would highly recommend practice at home.
Enjoy it!!!
Más ejemplos de saltos: 
YouTube: "50 Jump Rope Exercises to Build a Better Body [Bloom to Fit]"

JUMP ROPE TUTORIAL FOR BEGINNERS



Here you can find the basics to learn how to jump rope properly.